Ripped Recipes

Here’s a site I stumbled upon the other day. It’s a must-view for anyone looking to keep the flavour in their food without compromising health. I plan to try a few of these recipes out this weekend!










Mitch Calvert is a Winnipeg-based fitness coach for men and women like his former self. Heavyset in his 20s, he lost 60 pounds and now helps clients find their spark and lose the weight for life.