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Maximize Your Cardio Training With Intervals
December 28, 2012
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mitch
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on Maximize Your Cardio Training With Intervals
My latest contribution to STACK.com is now online:
Maximize Your Cardio Training With Intervals
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mitch
Mitch Calvert is a Winnipeg-based fitness coach for men and women like his former self. Heavyset in his 20s, he lost 60 pounds and now helps clients find their spark and lose the weight for life.
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