THE ‘NO-BS’ Belly burn blueprint for dads who want to ditch the 'dad bod'
Once you've watched the video, click the red button...
what you can expect in 90 days or less...
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Go down a few notches in your belt so your belly stops overhanging your favourite jeans.
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Trimming your love handles so your confidence returns and you can once again go shirtless at the pool.
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Optimizing your man hormones (think testosterone), reinstating your Man Card and freeing yourself from the tired, stressed out, lethargic version.
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Shed the dad bod so you feel 10 years younger.
Want Results Like This?
Steven lost over 50 pounds at 50 years old!
Steven was 49, fast approaching 5-0 when we started. He didn't use the age excuse and executed. Now he feels as good as he did in his 20s (and looks the part too).
For Steven, the weight and belly fat losses have been secondary to his improved mental state.
“Losing weight is awesome, and I’m hearing it from people every day now. Total validation. But the number one thing for me is my head.
“My head is different now. When you suffer from anxiety and depression, and you’re carrying around 274 pounds, you can’t win.
My ability to handle my anxiety is much more in control now because my head is clear and I have good things in my body. The people that normally try to push my buttons can’t find them anymore."
Curtis dropped 41 pounds in time for his wedding!
Curtis was the prototypical chubby guy his ENTIRE life. He thought that was his cross to bear... until we went to work.
He lost 40+ pounds, trimmed his midsection and got in amazing shape for his wedding day.
"Today is the first time I've put on a suit since losing the weight. I teared up.
"I never felt comfortable with my body before. I would never wear a suit because I always thought I looked fat in one.
I got my suit in the mail and was immediately frustrated with how small it looked... until I put it on - it fit perfectly!
Mitch, your program has given me a new life. I understand it's been up to me, but I wouldn't have gotten here alone."
Ron, a busy dad of 3 kids, cut his bodyfat % in half
Ron has 3 young children and a very demanding career.
His workouts were often late at night.
And, yet, he didn’t stand in his own way or make excuses.
Plus, we had him eating carbs and living life.
Every weekend, I had to start forcing him to have big carb loads so he wouldn't lose too quickly. Yes, think pancakes and syrup here. Followed up with beers and bratwursts.
Matt lost 30 pounds and got "beach ready"
Here we are 3 months, 27 pounds, 8.5 inches and plenty of hangry moments later.
Anyhow, I can’t help but feel pretty proud of myself right about now! However, I couldn’t do this alone. Mitch, thank you so much for your structure and support!
Guys, seriously, if you want to use someone that develops an easy workout regime while not making you starve yourself or use some bullshit fad diet that isn’t sustainable and is horrendous on your body, give him a shout.
But wait there's (thousands) more...
That next step? It’s just something I call a Belly Burn coaching consult.
One of my specialists would map out a blueprint for you so you know what to focus on moving forward.
If it makes sense for me to help you action that plan, he'll put together a custom package for you and present an option or two for your consideration to be a part of this challenge.
This isn't a commitment to joining the program but it helps us assess one another to determine fit.
Hit the "Next Step" button and let's get this party started!
Mansformation Method is for you if...
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Ready to lose 20+ pounds and go down a few notches in your belt so your belly stops overhanging your favourite jeans.
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You have tried many diets/programs without lasting results.
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You are open to trying something new and have 30 minutes most days to commit to this.
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You are friendly and coachable.
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You can keep a secret.
Method 1
Done For You Cut The Gut Spot Target Training workouts . . . We build out the plans that meet you where you are, even if it's been awhile since you lifted anything.
Method 2
You'll get our Customized Cut The Gut CAP Nutrition Protocol to finally show you once and for all how to fit in fun foods without getting f-a-t in the process!
Method 3
Live On Demand virtual group coaching "locker room" support system
Method 4
“Never Fall Off” 2C Accountability System . . . the process we've fined tuned to ensure you run toward us not away from us when life gets hard.
This is the exact coaching program that hundreds of men have used to get their confidence, energy and best body back after being stuck and frustrated for so long.
FAQ...
PS - All your likely questions will be answered below.
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You'll get our Customized CAP Nutrition Protocol to finally show you once and for all how to fit in fun foods without getting f-a-t in the process! . . . that’ll save hundreds of dollars per month on your food and take less time than your current shopping routine ($1,000 value for the money it'll save you from this point on in your life).
Each individual’s plan comes with its own sample plan with a meal by meal breakdown, with exactly what and how much to eat.
But we give you the flexibility to choose whatever you want day to day. The magic of it all is anything can fit as long as you stay within your daily CAP (calorie and protein targets).
If you prefer to have someone make and deliver your meals to you, we have partnered with a local meal prep company to help you make that happen.
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You'll get our personalized Melt The Muffin Top Method workouts . . . We build out the plans that meet you where you are, even if it's been awhile since you lifted anything.
Our training system packs only what matters and gets rid off the rest, ensuring an effective 30 minute workout . . . and adjusts to your needs so you never go too fast, plateau, or risk injury.
There are barbell-focused gym routines for those fairly advanced.
But we write dumbbell only routines if you all you have are a pair of DBs or adjustable ones. This is where the majority end up.
And we write plenty of Bodyweight Routines if you don't have equipment.
The workouts will take about 30 minutes, 3 days per week for the majority, unless you're really advanced.
No matter your equipment situation, we have you covered and will personally build out a perfect plan for you.
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You'll get access to our “Never Fall Off” Accountability System . . . the process we've fined tuned to ensure you run toward us not away from us when life gets hard.
It's easy to start a diet, people start stuff every day but the question is, can you stick to it?
Or will you quit when you hit your first roadblock?
If this sounds all too familiar, it's not your fault.
Most fitness programs provide the plan without the support to follow and execute the plan.
You'll never feel alone on this journey when you have the two-tiered accountability system we provide, both expert (to a coach in your pocket) and social (to the rest of the group).
We have Monday mandatory check-ins, a weekly group Q&A, buddy accountability live chat groups and a private support group for everyone where we share wins and struggles.
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You'll get The Ultimate Tone Up While You Travel Eating Plan . . . for eating out of restaurants and getting amazing workouts in with no equipment on the road.
The beauty of the system as a whole is it can be applied anywhere. We have many success stories from folks who travel nearly 300 days a year.
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You'll get The ‘Lose Weight w/o Losing Your Social Life” Eating Out System which will give you the freedom to eat out and live life without feeling like the “odd man out” with friends and family.
When you know your numbers, you can plan around a night out at The Keg without feeling guilty or blowing your diet.
We'll give you tools and strategies to navigate regular nights out without the usual weight gain.
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Q: I have a lot of weight to lose. Will this still work for me?
A: Totally.
I have personally lost 60 pounds using this very system, and many of our long-term clients can say that exact same thing (dozens over 100+)
You put in the work, you will get the results - period.
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Q: I've never lifted weights before. I don't think I can do this!
A: You're in good company!
The vast majority of graduates had never lifted a weight in their life before joining us.
We will start you off light, and build your strength up methodically.
That being said, we've had many Graduates who were veterans in the weight room. And guess what?
They got amazing results, and lost boatloads of fat as well.
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---- Q: How much will I have to spend on supplements?
A: Nothing.
Not one, single penny will go towards purchasing supplements, unless you take them for your own, personal reasons.
I'm not here to "upsell" you on pills, potions, and powders.
I'm here to teach you how to do this the right way.
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----- Q: How much access will I have to you?
A: As much as you wish. 🙂
We have a support group for community, support, and engagement (not a requirement at all though).
You will receive your workouts via our clients' only app, and it has messaging capabilities so we can chat.
I'm here to support you fully, and we have a New Client Kick Off Call and weekly Q&A sessions.
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-- Q: What if I don't get results? Can I get my money back?
A: Frankly, you will get results.
I have never seen a single person who has gone through the system properly who hasn't been amazed with their results.
That being said, I'm happy to offer you a guarantee.
If you go through this exactly as it's laid out, at 90% adherence, and you aren't amazed by the results, I'll coach you for free until you reach your stated goal (2 sizes).
I'm that confident that this will work for you.
