Kenny rediscovered himself on the way to losing 20 pounds

I want to introduce you to Kenny.

Kenny was a busy family man who worked an erratic schedule (often nights) and slowly saw his weight climb as he got older.

He never had much trouble keeping the weight off in his younger days, but the challenges of balancing a career and family commitments caught up to him and he realized he needed to make a change.

That’s when he reached out to me.

We took him through our system to decipher what foods work best for him so he could sleep well, have great digestion, good energy, and lose weight along the way.

He still enjoyed a few cold ones but with the strategic cheat day protocol clients get to enjoy every week, he still managed to lose 20+ pounds and a couple pant sizes in less than 12 weeks. He’s now in maintenance mode (a necessary step) before making another push on his own here soon.

I feel the best I have in years, and with hard work and your help, I have reached this point.  Thanks for the motivation and resources to get to where I am and to keep me going with my goals.

Why might you have been skeptical of joining at first? 

Did not know if it was what I wanted with the online part I’m a face to face person

What was your BIG breakthrough from the coaching? 

Seeing the person I could be and have never been. I lost weight and had more definition then ever before

How much weight did you lose? 

Over 20 lbs

How did your measurements change? 

I lost about 2 pant sizes

What were 2 non-scale victories you experienced working with Mitch (compliments, sleep improvements, pants fitting etc.) 

Clothes I have not fit in for a long time we’re loose. Definition throughout my body.

If someone is thinking of joining up with Mitch, what would you tell them? 

Do it, he is a great coach.

P.S. Whenever you’re ready, here’s how I can help you lose fat without sacrificing family time or going through the same frustrating cycle of weight loss followed by weight gain.

I’m opening my doors to work with 10 people who are ready RIGHT NOW to reduce stress, skyrocket their energy levels and come out the other side of this pandemic in the best shape of their life in my “Corona Quarantine Transformation Challenge”

I’ll give you the exact custom nutrition and exercise blueprint built for your “new normal” at home.

I’ll show up for you on weekly virtual sessions to keep you honest and accountable and motivated.

I’ll give you my best Belly Blast Blueprint™ tools to predictably and consistently lose inches where it matters.

Ultimately, this is the best way I can help you maintain your health and sanity and set you up for massive success during this pandemic and beyond.

But let me be VERY CLEAR about who this is and is not for

This invitation is ONLY for you if:

1. You are ready to drop a pant size or two and NOT use this pandemic to put on the “Quarantine 15”

2. You have tried many diets/programs without lasting results

3. You are open to trying something new and have 30 minutes per day to commit to this (all done at home for obvious reasons!)

4. You are friendly and coachable

5. You can keep a secret

Now here’s the guarantee: We’re going to set a goal together and if you don’t reach it, I’ll refund your investment.

Send an email to me at with ‘CRAZY’ in the subject line if you meet my criteria above and you’re ready to get started right now. I’ll send you the next steps as soon as I get your email.

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Mitch Calvert is a Winnipeg-based fitness coach for men and women like his former self. Heavyset in his 20s, he lost 60 pounds and now helps clients find their spark and lose the weight for life.