Eat Carbs, Enjoy Your Life and
Lose Fat & Gain Muscle.
Win-win-win? You bet.

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Frequently Asked Questions About Endomorph Evolution

1. Is This Program Just for Fat Loss?

Absolutely not. The Endomorph Evolution Diet is optimized for both fat loss and muscle gain.  After all, what’s the point of losing a pile of weight if the result is an emaciated bod of skin and bones? Bros want muscle and definition, while ladies want to maintain or build their curves while losing fat in those stubborn, trouble areas. You can do both simultaneously, though the program allows you to pick a preference from the two to emphasize and focus your goal around that first and foremost.

2. Is This Program Hard to Follow?

Short answer: no. If you want a plan that fits within your lifestyle, not become the focus, then this is for you. It truly gives you freedom and removes the stress and inconvenience involved with most mainstream diets that restrict too many foods.

When I first started training seriously 13 years ago, rather than take the balanced approach, I replaced one obsession (junk food and video games) with another (weight lifting).  And my 360-degree into fitness quickly turned into an unhealthy obsession. I withdrew myself further from the world, measuring every morsel of food that went in my mouth, refusing to eat dinner with the family and avoiding social gatherings so I could maximize my REM sleep. Gainz, bro!
 
It took a while to come to the realization that I was wasting some of the best years of my life to try to chase a dream that wasn’t a reality for me. 
 
This program is the opposite of that hardcore approach - designed to get you results without overwhelming you with restrictions and calculations requiring a degree in advanced physics. 

3. Does This Diet Work For Females?

The diet is geared specifically for endomorphs, regardless of sex. If you've always struggled with your weight most if not all of your life, the Endomorph Evolution diet is setup for YOU, regardless whether you're male or female. 

4. What Are The Four Principles Of The Program Again?

1. Cutting edge diet templates that work for you, regardless if your goal is fat loss or muscle gain (or both) . No more trying to emulate cookie-cutter diets that are designed for professional bodybuilders and the genetic elite.

2. Often overlooked, but as important as diet is optimizing your hormonal production  to transform your average genetics into elite genetics usually reserved for professional athletes and natural mesomorphs.

3. Three different levels of weight training programs (Beginner, Intermediate, Advanced) with exercise video demonstrations and weekly workout templates to set you up for years worth of results.

4. How to take control of your health (it's not just about biceps and chesticles after all), with checklists included to optimize the health of every organ (think liver, kidney etc.) in your body, so you can not only look good but feel good too.

Get started right now by purchasing the program at 50% off the retail price (today only).

5. What Can I Expect As Far As Results?

The fitness world loves extremes – going to the extremes sells things really well. Fad diets and “lose 30 lbs in 30 days” pollute your news feed and magazine stands everywhere. They make it seem so painless at the outset, but any diet that claims to yield those results is going to be painful and a complete revamp of your routine, and that’s not a sustainable outlook.
 
Working out for five or six hours a day – day after day – leads to drastic weight loss, and that makes for good TV, but it’s clearly not sustainable. Dropping your calories to less than 1,000 a day will do the same, but nor is it sustainable. Eliminating a food group entirely (whether it’s carbs or fats) is going to reduce your daily calorie intake and lead to weight loss, but nor is it sustainable long-term (you’re going to want to have a piece of that cake eventually).
 
But the point that’s glossed over is the most important one. A balanced approach yields lasting results.
 
Do you want to break the never-ending cycle of weight loss and weight gain?
 
Then this programs sets out to do just that. I could point to my before/after photo and claim it's a short window of time in between, but it's not. If you want results that stick - for life - you need to be smart about this. Starving yourself will get you skinny, but eventually you'll gain the weight back because you're programmed not to starve yourself forever!
 

6. Do I Have To Eat Boring Foods All The Time?

No. One of the greatest aspects is that no food is off limits, forget cutting out carbs completely or some other extreme measure. Endomorph Evolution designates days to eat whatever you want without blowing your diet in the process. 

12. Does The Program Come with a Guarantee?

Yes, absolutely! The Endomorph Evolution program comes with a 60-day money-back guarantee.

If you buy the program today and find for whatever reason that it's not for you, just let us know within 60 days and we’ll issue you a refund.