Combat the Flu Without The "Shot"

Are the early symptoms of the flu setting in?

Unleash the nuclear bomb on it with these 7 over-the-counter remedies, including garlic, melatonin and zinc:

Click Here to read the full list of herbal supplements and their benefits.

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Mitch Calvert is a Winnipeg-based fitness coach for men and women like his former self. Heavyset in his 20s, he lost 60 pounds and now helps clients find their spark and lose the weight for life.