Calvert Fitness Member Spotlight – Ron

Meet Ron.

Ron was one of those dream clients who bought in on day 1 and never wavered. Basically a unicorn. But success leaves clues.

His picture tells 10,000 words on its own, but you can get some of the how and why from his responses below.

Tell us about you in 5 sentences or less. Where you from? Are you a parent? Hobbies? *

Cape Coral Florida… married with 3 kids. Going to the gym is just about my only hobby at this point in my life…

What led you to team up with Mitch and Calvert Fitness? *

I got fat and out of shape

What dieting experience did you try previous to Calvert Fitness? Was there a reason you stopped? *

I tried everything at some point or another and they just weren’t working with my insanely busy career and life

It’s clear Calvert Fitness worked for you. Why do you think it worked when other diets may not have? *

Definitely the accountability and also being able to reach out to somebody 24/7 with any questions I had to be answered right away

What were your eating habits like BEFORE joining Calvert Fitness? *

Whole foods, but carbohydrates were way too high and protein was way too low.

Now that you’ve joined Calvert Fitness, how have your eating habits changed? *

Every macro is counted… Every single day.

How much weight did you lose working with Mitch? *

I think 39 pounds at the peak then we shifted to a lean gains phase.

How did your waist measurements change working with Mitch? *

I went down three pant sizes.

What were 3 non-scale victories you experienced working with Mitch (compliments, pants fitting etc.) *

Mood is better, confidence is high again and now I will go on vacations and trips where I can take my shirt off and not be stressed out the entire time about how I look.

If someone is thinking of joining up with Mitch, what would you tell them?*

Do it, get your health on track and change the quality of your life

PS – When you’re ready, here’s how Mitch can help you:

1) Apply for the 6 Weeks to Super Dad Challenge

2) Apply for Fit Mom Makeover

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Mitch Calvert is a Winnipeg-based fitness coach for men and women like his former self. Heavyset in his 20s, he lost 60 pounds and now helps clients find their spark and lose the weight for life.