No BS
Fitness Coaching
Over 40

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Hi, I'm Mitch.

Mitch is a personal trainer and fat loss coach based out of Winnipeg, helping over 40 year olds get in great shape all across North America. He's helped over 1,600 people from local legends down the street to couples in Singapore.

Losing 60 pounds in his 20s helped him go from pleasantly plump 260 lb video game and junk food addict to the coach he is today.

He lives in Charleswood with his wife, Brittany, two daughters, Quinn and Grace, yorkie named Diasy and a vomit-happy cat named Chelsea.

We could tell you more, but here's the main thing, which is what truly matters to you reading this: We provide the missing link to transformation - daily accountability -  to GUARANTEE you drop a couple pant sizes and up to 20-30 pounds in 90 days or less while keeping it off for life.

This will be the last program you ever need, guaranteed.

No BS. No shortcuts. Just results that last.

at calvert fitness

we do two things:

drop 2 sizes challenge

Help ladies drop two dress sizes without starving on stupid diets in the Drop 2 Sizes Challenge.

Mansformation Method

Help men burn the beer gut and destroy the Dad Bod without killing themselves in the gym in the Mansformation Method

How did I get here?

It all started at Shaftesbury High School back in '02 when I hit rock bottom.

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