Helping busy parents transform their Mom & Dad Bods since 2012
As Featured In:
Hi, I'm Mitch.
Losing 60 pounds in my 20s helped me go from pleasantly plump 260 lb video game and junk food addict to the coach I am today.
I live with my wife, Brittany, two daughters, Quinn and Grace, and a vomit-happy cat named Chelsea.
That's me in a nutshell.
I could tell you more, but here's how I can help you, which is what truly matters: I'm a fitness coach for busy parents like myself, helping them juggle the demands of adulthood while dropping a couple pant sizes and up to 20-30 pounds in 90 days or less.
at calvert fitness
we do two things:
drop 2 sizes challenge
Help ladies drop two dress sizes without starving on stupid diets in the Drop 2 Sizes Challenge.
Belly Burn Blueprint
Help dads burn the beer gut and destroy the Dad Bod without killing themselves in the gym in the Belly Burn Blueprint
How did I get here?
It all started at Shaftesbury High School back in '02 when I hit rock bottom.