Training

How a 55 year old grandma and commercial pilot lost 10 pounds for her wedding day

I want to e-introduce you to Susan. She read my story in the newspaper this summer. Initially, she thought I’d be the guy to help her adult son out of his struggles with weight loss.  But something in the article resonated with her. She was about to get remarried and had some short-term motivation, but also knew …

How a 55 year old grandma and commercial pilot lost 10 pounds for her wedding day Read More »