30 Days To Thor Training Program Special Offer
FAT BURNING SECRETS!
Chris Hemsworth… you know the dude women lust over.
Maybe you aren’t a fan of his flowing locks, but the build … of course, right?
Here’s the thing…
You’re a guy with a Dad Bod, right? A guy with average chubby genes CAN’T do what everyone else does and expect the same results.
It’s always going to be very difficult for us to build muscle without putting on piles of fat alongside.
Here are 5 Reasons Why You’re Still Chubby and
Not Building Muscle…
Reason #1: You’re Ignoring the Law of Progressive Overload
To build muscle you have to get stronger – to a point.
Using the same weights for the same number of reps does absolutely nothing to force your body to adapt. You’re just spinning your wheels and wasting your time.
Show me a guy who once had chicken legs who not squats well over 300 lbs? Bye-bye chicken legs.
The guys who gain the most muscle are the guys who gain the most strength.
If your program doesn’t allow for consistent strength gains on a regular basis you’ll never build any serious muscle.
Reason #2: You’re Not Training With Enough Frequency
The more frequently you can train a muscle (while still recovering and getting stronger) the faster you’ll grow. Most bodybuilding programs have you training each muscle once a week.
But what if you planned your workouts in a way that you could train each muscle group 104 times per year instead of 52? Two times the growth stimulus would certainly lead to a hell of a lot faster results.
Training muscles more often without spending more days in the gym? Yes, it’s possible.
Reason #3: You’re Doing Too Many Sets & Reps
Forget about copying the workouts of your favorite pro bodybuilder.
The total weekly training volume they use will kill the steroid free, average joe.
There’s absolutely no reason to be doing numerous sets and exercises for every bodypart.
Reason #4: You Don’t Have a Proven Plan to Follow
Failing to plan is planning to fail. You can’t just go into the gym and wing it. You need a proven system to follow that will allow you to make regular gains that you can record from workout to workout in your training journal.
Reason #5: You Ignore EPOC
Excess Post-Exercise Oxygen Consumption. This is what ramps up your metabolism in the hours that follow, allowing you some diet flexibility.
Do your current workouts have a bit too much lag time? Checking your phone between sets?
It’s time to ramp things up!
Yes, you have to train hard but you have to do so in a smart manner. This means you have to slowly ramp up the intensity and then pull back the reigns, give your body a break, then push forward again, trying to exceed your previous bests.
You can’t just have the pedal to the medal week in and week out or you’ll burn out in no time.
What Works For Everyone Else DOES NOT Work For Chubby Guys Like Us
Unfortunately, the way you’re training right now is robbing your body of 90% of the muscle gains you should be making.
But it’s NOT your fault.
You’ve been lied to. By supplement companies, bodybuilding mags and clueless personal trainers.
They want to keep you chubby so you keep buying all their junk looking for the secret.
I’ve been in your shoes so I know how it feels. That’s why I want to help you end the frustration and finally start gaining some real muscle without piling on fat in the process.
After many years of painstaking research and experimentation, I’ve developed a system that packs muscle on even the chubbiest of dudes.
Who Am I and Why Should You Listen to Me?
My name is Mitch Calvert. You may have read my monthly column in AskMen or seen me featured in any number of online publications such as Muscle & Fitness, Men’s Health or T-Nation.
I’m a former obese line cook who got my act together about 15 years ago, and have paid it forward ever since as a fitness coach for men.
Join hundreds of other men who followed this simple done-for-you diet and training plan to INSANE results…
Introducing 30 Days To Thor:
The Ultimate Chubby-to-Jacked Transformation Plan
If you’re sick and tired of being chubby, fat and weak, this is the workout program for you.
What you get:
- Workouts for 30 days training just four days per week, helping you rapidly strip fat off your body
- Bonus fat loss diet guidelines to lose as much as 15 pounds in the process
- A secret workout shake formula to maximize muscle retention DURING your workout. Most get this wrong and work hard without the pay off, literally flushing their muscle gains down the drain
- 60 day IRON CLAD money back guarantee. Try it out for 60 days from date of purchase!
Ryan dropped nearly 20 pounds in 30 days following this exact program. Here’s our Instagram exchange where he shared his results.
Frequently Asked Questions
Q: What equipment do I need & can I train at home?
Barbells and dumbbells. Ideally, you have a gym membership, but a basic home gym will cover you as there are substitutions included. There’s no magic exercises requiring an advanced degree to figure out.
Q: How soon can I expect to see results and how much muscle can I build using this program?
You should notice results within the first two weeks. After a month you’ll have made some noticeable changes – as much as 20 lbs lost with more definition overall.
Q: Am I going to have to spend countless hours in the gym every week?
Absolutely not. You’ll only have to train four days per week and you’ll be in and out of the gym in 45 minutes, maybe an hour TOPS!
Q: What if I don’t want to get big like a bodybuilder? Can I still use your program?
Yes, you can. If you just want to achieve muscular male model type physique or the look of a pro fighter this is the best program to get you there. Getting big like a pro bodybuilder will take many years and a lot of steroids.
]The program includes diet recommendations if fat loss is your focus. So you determine exactly how much muscle you want to gain… a lean 10 or stay about where you’re at and drop pure fat. It’s all up to you.
Q: Is this program suited for a complete beginner?
Yes. It can be modified to your abilities.
Q: I want to start building muscle today. How long do I have to wait for you to ship everything to me?
You don’t! Because 30 Days To Thor is fully downloadable, you will get INSTANT ACCESS to it as soon as your payment is accepted at the BUY NOW link. There’s no waiting at all. You can get started in the next five minutes.