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How would you like to be back in full control of your health and fitness? 

How would you like to look and feel better and stop the yo-yo dieting cycle once and for all? 

How would you like to be comfortable taking your shirt off at the beach or feel awesome in a fitted suit again? 

Definitely, right? 

But can you really do all these things right now? Do you have control? 

Do you have a defined, customized plan that matches your goals? 

Do you have time to sort through all the nutritional information out there to find what works best for you? 

My name is Mitch Calvert and I can help. I have been through many of the same struggles you have, having overcome my chubby genes to lose 50 lbs and replace much of it with muscle… and yet failed countless times… I tried all the quick fixes, BS supplements, P90XXX and juice cleanses along the way. 

I know better now and want to pass on that knowledge to you – so you get the same results I’ve gotten. For life. With no weight rebounds. 

I’ll customize a program that fits your lifestyle and turns you into a super hero – just like I’ve done for hundreds of people just like you. Don’t take my word for it – watch their reviews below and decide for yourself.

Past Success Stories (Are You Next?)


I just finished Mitch Calvert’s 8 week Mansformation 2.0 program. Prior to joining the program, I was uncomfortable with my looks. I ate a lot of junk food all the time. Long story short, I was lazy and getting hefty. 

As for the bread and butter of it all, I lost 20 pounds and a pant size in those 8 weeks! But it wasn’t just losses, I’ve gained lots of muscle and even better… my confidence back.

 - Curtis Middleton

"Mitch has changed my life in all areas. I have more stamina, energy and have become a more productive human being all through this program."

- Sean Livingstone

How Mansformation Will Help You Lose 20+ Pounds

  •  I’ll make it simple. The best program is the one you’ll stick with. I’ll teach you what to do and why. You’ll become self-sufficient in no time so your work in the gym will not be wasted. 
  •  You won't need to survive on chicken and raw broccoli. Forget strict meal plans. Who the hell wants to eat out of Tupperware all day? I'll show you how to balance a healthy lifestyle with the things you enjoy. And yes, that can include beer and wings. But, more importantly, you'll free yourself from the typical dieting "rules" you think are mandatory
  •  You’ll get results faster. If nothing’s been working for you and you want to try something that will actually get you results way faster, you've come to the right place.
  • Drop your pants (size). You won't just lose weight overall, but where it MATTERS (your belly and love handles). This isn't some weight loss competition where lean muscle gets burned off just as much as the bad stuff.
  • Reinstate your Man Card. Program your body to work the way nature intended. Reinvigorate the girl's libido along with your own, have more energy and vitality and get ridiculously good looking (well, OK, I can't fix ugly)

Who This Is NOT For?

  •  If you have major injuries or follow a strict vegan lifestyle, I'll have to take a pass (neither is my area of expertise, no offense)
  •  If you don't know what a barbell is, and have no idea how to use it, then this program is not for you. Start with bodyweight workouts elsewhere.
  •  If you've never stuck to an exercise program for more than a week or two before, do not apply.
  •  If you've been stuck at the same weight forever, but aren't willing to invest in a solution.. next.

Let's Go!

To review, Mansformation is a one-of-a-kind program specifically designed to get you: 

  •  Results faster than you've ever gotten on your own (see above success stories)  
  •  Allows schedule flexibility 
  •  Empowers you to take control of your health and fitness without living like a hermit or giving up your favourite foods
  •  Gives you access to a top notch coach from anywhere in the world

Which leaves only one step for you to take...

Frequently Asked Questions

Mansformation Is: 

A: It’s a month-to-month program that guides you through dramatic—yet sustainable—transformation with help from an expert coach. That’s me, talking in the third person. 

After 5 years in the fitness industry as a coach, I’ve seen diet and exercise fads come and go (it’s been 14 years since making my own dramatic transformation). That’s why I don’t follow fads or recommend you do. But I can promise the results you see above are very typical when you put in the effort.

Mansformation includes: 

A structured nutrition program to help keep you consistent. 

A guiding hand every step of the way to give you feedback, make adjustments to your program, and keep the progress coming. 

Personalized training programs, customized to your skill level, goals, and time available. 

A supportive group environment to bring out the best in you.

Guaranteed results. If you don’t get what you’re looking for, you get a full refund. 

Q: How often do you accept new clients? 

A: I only open our doors and accept new clients four times per year for our Mansformation Challenge – while general nutrition and training coaching is available in a limited capacity (5 openings per month). 

Q: Who is Mansformation for? 

A: For men who want to get in the best shape of their lives—for the rest of their lives. Typically our clients have more weight to lose than they’d like, guys like my former self who have struggled with weight all their lives. It’s also for people with busy schedules who want personal accountability, a structured nutrition program to follow, and a coach to help keep them consistent and on-track. 

The main focus of the program is to strategically help you improve your eating and exercise habits—all within the context of your day-to-day life. I don’t give you a crazy diet or exercise program to follow; instead, I help you build the habits you need to get results that last forever. Nothing sexy, but highly effective. 

Q: Who is Mansformation NOT for? 

A: It's not for figure or fitness models, professional bodybuilders, or high-level athletes training for a particular sport. If you rarely struggle with staying consistent with your exercise or eating habits, then its not a good choice for you. I coach the odd higher-level bodybuilder in person, but it’s very specialized and trying to replicate that approach online is not in my best interests (or yours, if that’s you). 

Q: Will Mansformation work for me? 

A: If you follow the recommendations and stick with it, then yes, you will get results. But you have to commit to making small strategic changes in your life. That’s something no one ever likes to admit about getting in better shape: it takes hard work, time, and determination.

Want to lose weight? Eat better? Feel less stressed? Get more sleep? 

Once you make the commitment to get in better shape, we’ll be with you every step of the way. When life pushes you around and difficulties come up, we’ll help you push back. 

Q: Do you really guarantee results? 

A: Absolutely. It’s the right thing to do. This is online and a certain level of trust is required on your part, so at the very least I should back up my program with a guarantee. Stick with it and follow our recommendations. If you don’t get what you’re looking for at the end, I’ll give you a full refund no matter the circumstances.

Q:Why coaching? Can’t I just pick up a diet book? Or read some online articles for free? 

A: If you take an honest look at your life—and at the lives of the people you most respect and admire—you’ll notice something interesting. 

As human beings, we’re rarely ever transformed by reading more books or articles. Or from watching a documentary. Or from taking a class. 

Instead, most transformative change happens through a real relationship with another human being—usually a coach or a mentor and a group of people on the same path as you.

Mansformation is built with this concept at the forefront. Community creates success.

Q: I’m a beginner with a lot of weight to lose. Will this work for me? 

A: Yes. I've worked with lots of people who are new to exercise and healthy eating. 

Remember, we were all beginners at some point. 

What you’ll notice is that our clients come in all shapes and sizes, are all ages, and come from all different backgrounds. 

Q: I’m NOT a beginner. Will Mansformation work for me? 

A: Lots of our clients have 5+ years of experience and they benefit greatly from the program. 

Q: I’m interested in building muscle. Is this for me? 

A: Yes. We have custom exercise programming and nutrition habits for people who want to gain muscle. That's an area I've always specialized in.

Q. Do you require progress photos. Do I have to submit those? 

A: Well, technically, we don’t require progress photos, but visually documenting your journey is an important measuring tool. 

(It’s also important for me as your coach to see what’s happening). 

Q. How much will this cost me? 

We offer a few different packages depending on what your needs are. Some people are looking for a bit of guidance and others either desire or need much more direction, support, and accountability from me. But there is a cost. I don’t work for free. Online training packages range from $99-480 per month. 

Q. Will I have to spend a lot of money on food and supplements? 

A: When it comes to food, most clients actually end up saving money on their grocery bills. 

This is because they make more informed, careful decisions, eat out less, and spend fewer dollars on processed novelty foods, replacing them with whole, delicious natural foods. 

As for supplements, we may recommend a few health-oriented products, based on your unique needs and goals. However, these are completely optional. 

Q: Will I need to join a gym? 

A: Ideally, yes, but you don’t have to join a gym to be successful with Mansformation. 

All the exercise programs can be performed at a gym or at home.