Lacking Motivation? This Should Help

Often it’s difficult to find motivation to exercise and eat right around the holidays. Excuses are easy to come by to be sure. But watch how a member of my gym, Rady JCC, gets it done – despite significant obstacles – and maybe you’ll reconsider skipping another workout in favour of that Sunday buffet.

 

 

Comments

comments

Enter your email and start adding muscle to your arms today.

We'll never share your information with anyone.

Comments on this entry are closed.