How Bigger and Stronger Traps Make You a Better Athlete

Check out my latest contibution to STACK.com:

How Bigger and Stronger Traps Make You a Better Athlete

mitch

Mitch Calvert is a Winnipeg-based fitness coach for men and women like his former self. Heavyset in his 20s, he lost 60 pounds and now helps clients find their spark and lose the weight for life.